workout

Expert Training Guidance

All Reinvigr8 Health Coaches have experience in training clients from a wide background and a range of goals. Whether your goal is to compete in a Spartan Crossfit Challenge, Body Skulpting, modelling, Athletics or looking to get back in shape and have more energy for your children, grandchildren we can help you. Don't waste another day being just a number in a club with little service - come and see us now and we will help you reach your full potential!

Tabata Workout

Need a High Intensity Workout that can help you get in great shape fast. reinvigr8 provide a range of high Intensity workouts including Tabata that can get you in shape and improve your conditioning in no time. Check Out one of our November Tabata Body Workouts. 8 Rounds at 20 Seconds Exercise / 10 Seconds Rest followed by 1 Minute Recovery Exercises Burpees Battle Ropes Squat Jumps Push ups Slam Ball Bear Crawls   Remember to only workout at your level of fitness. Seek medical advice prior to commencing any exercise program or activity. Visit Reinvigr8 Health & Fitness 24/7 and join in one one of the Tabata Classes conducted by one of our Health Coaches with years of experience.    

Female and Male Health Coaches

Professional and experienced Female or Male Health Coaches to guide your through your workouts. A large range of fantastic 1 on 1 or Group Personal Training Packages to get you started. Reinvigr8 Health & Fitness 24/7 and our Coaches offer a State of the facility that is non-intimidating and you will feel comfortable whatever your shape, size, age, level of fitness. A Real Gym For Real People. You deserve to be treated with respect and dignity - come on down to Reinvigr8 and make the change today!