Health Consultations

Health Assessments at Reinvigr8 are a huge advantage to your training – and something that sets us apart from other gyms. We hold personal, face-to-face discussions with you, to establish your goals and the best way to achieve them – including how to smash any challenges in your way!

Let us give you a great baseline to work from, by setting up a personal nutrition guidance plan and gym orientation. We take your blood pressure, as well as a full body composition analysis, which will give you an accurate picture of where your health is at. Using this science-based approach we then set up a customised training plan to lift your health and fitness to the next level.

Book a health assessment today, as well as time with one of our Personal Trainers for ongoing workout support!