Thursday 11.22.2018

Reinvigr8 Health & Fitness 24/7 provide a range of high quality Group Fitness Classes that cater to all levels of fitness – from serious athletes to beginners. Our Group Fitness Classes are smaller in participant size and presented by professional Trainers to ensure you get the best out of your workout in a safe and effective manner. Check out our Group Fitness Timetable on the Group Fitness page to see what we have on offer. These classes are a great way to get in shape, lose weight, tone up, increase stamina , conditioning, flexibility and stay motivated. Classes are included Free in your membership which is fantastic value added at already exceptional prices. Come and try one of our classes today!

Thursday 09.01.2016

All Reinvigr8 Health Coaches have experience in training clients from a wide background and a range of goals. Whether your goal is to compete in a Spartan Crossfit Challenge, Body Skulpting, modelling, Athletics or looking to get back in shape and have more energy for your children, grandchildren we can help you. Don’t waste another day being just a number in a club with little service – come and see us now and we will help you reach your full potential!

Thursday 09.01.2016

Do you want to tone up, lose weight, look and feel great. Reinvigr8 Health & Fitness 24/7 can help. We have a dedicated Team of Professional Health Coaches that will guide throughout your exercise journey.

Thursday 09.01.2016

We all know the importance of Flexibility Training as part of a complete exercise program but how many of us do it properly. How many times have you performed your Resistance Training or Cardiovascular Training and said to yourself – “i will stretch later” but you didn’t. This is an integral part of any overall fitness program for everyone and at Reinvigr8 Health & Fitness 24/7 our experienced Health Coaches know the importance of increase flexibility to improve performance, reduce the risk of injury and decrease muscle soreness. We practice what we preach and conduct our very own Body Balance class that incorporates a range of strretching, poses, balancing moves and dynamic movements to increase flexibility, work on core strength, muscle endurance and stability. This is a wonderful class for all levels and is included Free in your membership.

Thursday 09.01.2016

Need a High Intensity Workout that can help you get in great shape fast. reinvigr8 provide a range of high Intensity workouts including Tabata that can get you in shape and improve your conditioning in no time.

Check Out one of our November Tabata Body Workouts.

8 Rounds at 20 Seconds Exercise / 10 Seconds Rest followed by 1 Minute Recovery



Battle Ropes

Squat Jumps

Push ups

Slam Ball

Bear Crawls


  • Remember to only workout at your level of fitness. Seek medical advice prior to commencing any exercise program or activity. Visit Reinvigr8 Health & Fitness 24/7 and join in one one of the Tabata Classes conducted by one of our Health Coaches with years of experience.



Thursday 08.25.2016

Professional and experienced Female or Male Health Coaches to guide your through your workouts. A large range of fantastic 1 on 1 or Group Personal Training Packages to get you started. Reinvigr8 Health & Fitness 24/7 and our Coaches offer a State of the facility that is non-intimidating and you will feel comfortable whatever your shape, size, age, level of fitness. A Real Gym For Real People. You deserve to be treated with respect and dignity – come on down to Reinvigr8 and make the change today!

Wednesday 08.24.2016

Push Yourself because no one else is going to do it for you