Fitness Challenges
Join our community fitness challenges in Helensvale and transform your fitness journey
The 6 Week Shred Challenge is LIVE โ join now!

12 Week Food Plan
Training is just a piece of the puzzle. Without the correct Nutrition you may struggle to reach your desired goals. With a professional Food Plan take the guess work out of it and ensure you get the best results. Purchase your plan now for the best results!

6 Week Shred Challenge
Transform your body in just 6 weeks with our complete Shred program. You'll receive a personalised meal plan, weekly check-ins and a proven mix of strength, cardio and flexibility training to deliver the best overall results. Pay just $99 upfront to unlock massive savings, plus free add-ons including 1 on 1 PT, massage and supplements.
Massive Savings
These add-ons are available throughout the challenge with Massive Discounts.
- 1 on 1 PT
- Massage
- Supplements

Booty Builder
We have the perfect program if you want to lift, tone and tighten your Booty. Complete Training plan that will target your Glutes to build muscle and improve the shape of your Booty.