Fitness Challenges
Join our community fitness challenges in Helensvale and transform your fitness journey
12 Week Food Plan
Training is just a piece of the puzzle. Without the correct Nutrition you may struggle to reach your desired goals. With a professional Food Plan take the guess work out of it and ensure you get the best results. Purchase your plan now for the best results!
30 Day Body Balance Journey
Commit to daily Body Balance / Stretching and Meditation for 30 Days. Improve flexibility, reduce stress, improve balance, strength, mobility and improve overall well-being.
6 Week Shred Challenge
Tone up with our 6-Week fat loss Challenge. Includes Meal Plan, Weekly Check-Ins. A combination of Strength and Cardio Training and Flexibility for the best overall results.
Booty Builder
We have the perfect program if you want to lift, tone and tighten your Booty. Complete Training plan that will target your Glutes to build muscle and improve the shape of your Booty.
Virtual 5K Endurance Challenge
Join from anywhere! Complete a 5K run or walk at your own pace. Perfect for all fitness levels. Track your time and compete on our online app.
12 - Week Body Overhaul Challenge
A comprehensive body transformation program combining strength training, cardio, and nutrition guidance. Track your progress, win prizes, and transform your body and mindset.